From Chaos to Calm: A Therapist's Take on Creating Work-Life Balance as a Mom with Special Guest Audrey Schoen, LMFT

Motherhood and career - can you really have it all?

In this episode of The Modern Moms Roadmap to Balance Podcast with Kayla Nettleton, I get real about the chaos and the joy of navigating both!

We share our personal journeys of adjusting to twins and transitioning from structured work to flexible parenting, offering insights on how to balance professional aspirations with family life.

Listen to my conversation with Kayla and learn how to create a work-life balance that works for you!

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15 Spring Self-Care Ideas and How to Schedule Self-Care

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9 Things Therapists Do When They Feel Lonely