How to Find a Couples Therapist Who’s Right For You—And Make the Most of Every Session

In this Well+Good article, I share insights on how to approach your partner about attending couples therapy, especially if they're hesitant.

I recommend starting with a straightforward discussion about the challenges you're facing and expressing a genuine desire to improve your relationship. Emphasize that therapy is a collaborative effort aimed at achieving a better, more fulfilling partnership.

Read the full article here to explore more tips on finding the right couples therapist and making the most of your sessions.