Experts Tell Us Why Old Patterns Follow You Into New Relationships

Ever think a new relationship would be a magical fix for past problems? Spoiler alert: it probably won't.

As a therapist, I see this belief come up often, and Bustle explores this dynamic in an article featuring insights from experts, including myself.

I explain how it's easy to fall into the trap of blaming our past partners for relationship issues.

"They believe that if they could just find the right person, the relationship would be easy and there would be few conflicts,"

This approach sets us up for disappointment. Instead of taking responsibility for our own part in relationship dynamics, we blame our partners, leading to a cycle of repeating the same patterns.

Read the full article to discover how to focus on your own growth for a happier, healthier love life.